Wednesday, April 13, 2022

Easter Sunday at Rillito Park Farmers Market 8 am - Noon


Dear Green Heart Friends,

This week Ted will make his pizza instead of a soup; we have frozen soups to choose from.  This pizza will be lighter than his Bean Pizza as it will have our house made sausage with zucchini, mushrooms, and a tomato sauce with herbs.

I will make two types of quiche:  a soy-free organic tomato & caramelized onion w/fresh dill, and the Sun-dried Tomato Asparagus.

For Easter-themed desserts, I mail ordered vegan jelly beans.  They have none of the common allergens, nor artificial colors, so they are somewhat muted, but still "pastels". This is an old photo, with more vibrant colors. You can also see the Easter Bunny Cake.  Instead of the Lemon Berry Cake, I will make Blackberry Lavender.  btw, that's tinted coconut shreds filling in as "grass" :-)


Please remember there will be no menu next week for Sunday 4/24.  We will return to Rillito on May Day (5/1).  We have several special order cakes to make during that week, and hope to ride our horses again before it gets hot.  We've been swamped w/o Cathy's help on Saturdays, supplying Midtown Market, & special orders (always last-minute, creating a "baking emergency" ;-).

Thank you, as always, in advance for your order.


Green Heart Bakery

Please have your order in no later than THURSDAY NIGHT.

Frozen Soups:  Corn Chowder, Split Pea, Southwest Black Bean $7.


Ted will be at it again, topping my organic WW pizza crust with the house made sausage, red bell peppers, mushroom tomato sauce, herbs, & zucchini. Topped with soy-free Violife mozzarella. $12 (Soy-free)


Tomato & Asparagus Quiche

sun-dried tomatoes, organic asparagus, nutritional yeast, onion, in a sprouted organic tofu-based filling, topped with organic tomato & Follow Your Heart Swiss, in an organic WW crust.

( filling is oil-free; crust is low oil) $9.00/slice

Whole 9” Quiche $35.

Gluten-free option:  GF crust (almond flour base set with flax “egg”),  OR no crust  $9/slice.  Whole 9” GF Crust Quiche $35.

Tomato & Caramelized Onion Soy-free & GF Quiche

Chickpea flour in almond milk form the filling, with onions and organic tomato, seasoned with fresh dill. Topped with SF mozzarella. $9/slice, Whole 9” Quiche $35

Nicoise Salad

Our chickpea mock “tuna” on organic greens, with steamed red potatoes, green beans, cherry tomatoes, Kalamata olives. Our Ranch dressing on the side  (GF) $9.


Chickpea Mock “Tuna”:  8 oz container, or on Dave’s Killer Bread. This is very low fat, as we make the “mayo” (tofu, lemon juice, apple cider vinegar, Dijon, agave), and high in fiber and plant protein. $8. (filling is GF, oil-free)

Curried ChickUn Salad: 3 grain tempeh in a dressing of mayo and mango chutney, mixed with celery, raisins & roasted cashews. 8 oz container, or on Dave’s Killer Bread. $10. (filling is soy-free)

Seitan Reuben:  house-made seitan corned “beef”, sauerkraut, house-made cashew cheez spread, with our Russian dressing, on organic sprouted rye. $10.

Healthy Desserts

Jelly Bean Cupcakes – Carrot Cake frosted in vanilla tofu-based frosting, topped with vegan jelly beans & green “grass” coconut shreds (photo of these and bunny cake on Facebook page). OR instead of jelly beans, fresh berries on top of the carrot cake cupcake.  $5.

Easter Bunny Cakes – 6-inch Carrot Cake $25.

Blackberry Lavender layer cake by the slice (GF, no nuts, no oil) 7.50

Chocolate Cherry Peppermint Truffles (raw) $2.50 each; 3/$6

Chocolate Raspberry Tarts (GF, no nuts) 7.50

 Please specify if you’d like soy-free.

Alaine’s Rainforest Cake (SF, GF, no oil) 1 lb. $22., slice $4



Peach Blueberry Oat Bran Muffins (GF, oil-free, no nuts) 4.

Chocolate Glazed Donuts, baked, topped with sprinkles (GF, SF, no added oil, no nuts) 4.00

Lemon Raspberry Loaves 10 oz Loaves, Banana Walnut 10 oz Loaves,  (all GF, no added oil) 7.00

Cookies & Bars

*Samoa Cookies* dipped in chocolate; healthy version of the Girl Scout cookies 3 small cookies in container (SF, GF, no nuts) $4.

Wedding Cookies: almond flour, ground walnuts, sweetened with monkfruit/erythritol. $4.

Chocolate Peppermint Cookies, 3 in a baggie, $4. (GF, SF). Made of almond flour & monkfruit-sweetened. These are YUMMY! .

Meyer Lemon Bars:  set in an organic whole-grain oat flour crust, sweetened with organic birch (diabetic-friendly & low calorie). (GF, no added fat) $5

Oatmeal Applesauce w/Chocolate Chip (SF, GF, no added fat, no nuts) 4.50

Chocolate Chip Pecan (SF, GF) 4.50

Molasses Ginger (GF, no nuts) 4.50

Apricot Date Breakfast Bars (GF, SF, oil-free, date-sweetened, no nuts) 5.00

Organic Chocolate Brownies (GF, oil-free) 4.50

Magic Bars (grain-free, GF, SF, oil-free) 5.00  

Lemon (No) Sugar Cookies: almond flour, coconut oil, monkfruit, fresh lemon (GF, SF) 3 in a pack $4


Thank you in advance for your order.  Please note that we will only make enough to fill orders.

Just let me know if you’d like to be removed from this email list.

Feel free to phone me w/questions and/or special requests.

And feel free to forward this menu to anyone you know who’d be interested in WFPB foods.

See you Sunday!


Green Heart Bakery. 



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