Menu for Rillito Park Farmers Market 5/15 8 am - Noon
Dear Green Heart Friends,
Easter and Mother's Day are behind us, and suddenly, it feels like
summer is upon us. Triple digits are predicted for Sunday. You may
want to pick up your order early. OR: Leila has suggested that we
offer delivery (for a fee) as we did for the holidays last year; let me
know if that interests you, and Leila will be in touch (send your phone
number as she sends text messages). I chose dishes for the menu this
week that are delicious eaten hot or cold or room temp. (The Borscht is to be eaten cold.)
Forbidden Rice Bowl
a heads-up: I plan to put the weekly menu "on hiatus" during July
& August. Although I will go to Northern California briefly in July
to rendezvous with my family there (haven't seen them since 2019), I
will be here. Leila will be assisting me in getting caught up on
everything I ignore on a regular basis :-). I will still make special
order birthday cakes, and special orders in general. You may wish to
place an order for dishes that freeze well (the lasagna or the kale
potato enchilada casserole come to mind) as many of you did in 2020 when
Ted and I went to Pagosa Springs for July... and then moved in August
from Linden St to the Sabino Canyon rental. Leila and I will still
supply Midtown Vegan Deli with (primarily) cookies and cakes; as they
are making their own savory items now, we stick with the healthy sweets.
In the meantime, let me know what you'd like to see on the menu between now and July -- and we will probably make it!
you in advance for your order - it is appreciated, as we have had
"regulars" out of town. Please try to have your order in by Thursday
Green Heart Bakery
Green Heart MENU for
@ Rillito Park
8:00 am – noon (at the latest, as it will be hot)
Borscht w/Cucumber & Fresh Dill
pureed, cucumbers, fresh dill from our garden & with coconut yogurt. Very
refreshing. (Cold soup!) (GF, SF, oil-free, nut-free)
Frozen: Corn Chowder, Spring Barley $7.
Forbidden Rice Bowl w/Pickled
A creamy miso-ginger dressing (on the side) of assorted organic
veggies (including broccoli & cauliflower) and edamame, over black
rice.The pickled purple cabbage on top
adds tangy flavor. This can be eaten hot or cold or room temp.
(GF, oil-free, nut-free) $12
w/sundried tomatoes, garbanzos, and asparagus. We make the pesto with a
roasted sunflower seed base, no oil & lots of fresh basil – lemon juice for
zing. The pasta will be the organic yellow lentil & brown rice spaghetti
from TJ’s. (GF, soy-free, oil-free) $11.
“Tuna”:8 oz container, or on Dave’s Killer Bread. This is very low fat, as we
make the “mayo” (tofu, lemon juice, apple cider vinegar, Dijon, agave), and
high in fiber and plant protein. $8. (filling is GF, oil-free)
Seitan Reuben:house made seitan
corned “beef”, sauerkraut, our cashew cheez spread, with our Ukrainian
dressing, on organic sprouted rye. $10.