GREEN HEART MENU FOR SUNDAY 5/8
@ RILLITO PARK FARMERS MARKET
8:00 AM – NOON
Spring Barley Soup
Barley, fresh green peas, asparagus, onions – seasoned with Ted’s fresh garden herbs
( SF, oil-free, nut-free) $7.50
Frozen: Corn chowder w/potatoes, celery, carrots $7
Veggie Tarts w/Hollandaise
Oat & cornmeal crust, filled with zucchini, yellow squash, artichoke hearts, red onion, red bells, cherry tomatoes, all pan-sauteed in white wine, seasoned with fresh sage & other herbs. Hollandaise (almond milk based) served on the side. Herbed quinoa, too. (GF, no added oil) $12.
Sprouted Lentil & Cabbage Salad
Organic sprouted lentils, shredded red cabbage, green cabbage, mandarin oranges, craisins, in a dressing of rice vinegar, Bragg’s, shallots and maple syrup. (GF, SF, no oil). 10 oz. $9.00
Curried ChickUn Salad: 3 grain tempeh in a dressing of mayo and mango chutney, mixed
with celery, raisins & roasted cashews. 8 oz container, or on Dave’s Killer Bread. $9.00 (filling is soy-free)
Seitan Reuben: house made seitan corned “beef”, sauerkraut, our cashew cheez spread, with our Ukrainian dressing, on organic sprouted rye. $9
Millet Lentil Loaf: sprouted organic millet & lentils cooked with onion & herbs, then sliced as a loaf. On Dave’s Killer Bread w/our house made cashew cheez and ketchup. $9.
• Yes, you can order the Millet Lentil Loaf by itself. Small loaf is $12.00
6-inch 2-layer Lemon Berry Cake “Happy Mother’s Day” on top w/fresh flowers (GF, oil-free, no nuts) $30. Options: Carrot Cake frosted in vanilla, OR Organic Chocolate frosted in Chocolate, or Vanilla
Strawberry Rhubarb Mini-Pie w/streusel top (GF, SF, oil-free) 7.00
Peach Mini-Pie w/streusel top (pecans, dates, coconut, cinnamon, nutmeg, splash of maple syrup) (GF, SF, oil-free) 7.00
Organic Raspberry Blueberry Tarts (GF) 7.00
(Specify soy-free filling if desired.)
Raw Truffles: Chocolate Nut (pecans, almonds, dates) $2.50/each or 3/$6
Orange Coconut Pineapple Muffins (GF, SF, oil-free, no nuts) 4.50
Chocolate Glazed (baked) Donuts (GF, SF, oil-free, no nuts) 4.00
Pear Streusel Coffee Cake (GF, SF, oil-free, no nuts) 5.00/slice
10 oz. Banana Walnut Bread, Carrot Cake Loaf (both GF, no added oil) $7.
Cookies & Bars
*Samoa Cookies* dipped in chocolate; healthy version of the Girl Scout cookies 3 small cookies in container (SF, GF, no nuts) $4.
Oatmeal Applesauce w/Chocolate Chip (SF, GF, no added fat, no nuts) 4.50
Chocolate Chip Pecan (SF, GF) 4.50 Molasses Ginger (GF, no nuts) 4.50
Apricot Date Bars (GF, SF, oil-free, date-sweetened, no nuts) 5.00
Organic Chocolate Brownies (GF, oil-free) 4.50
Magic Bars (grain-free, GF, SF, oil-free) 5.00
Lemon (No) Sugar Cookies: almond flour, coconut oil, maple syrup, fresh lemon (GF, SF) 3 in a pack $4
Thank you in advance for your order. Please note that entrees often sell out before Sunday.
See you Sunday!
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