Wednesday, May 24, 2023

Green Heart Menu for Rillito Park Farmers Market 5.28.23

 

Dear Green Heart Friends,

We're back for Memorial Day weekend! 

Yes, I had a restful trip (well, not the beginning of it, but then :-).  At the marriage celebration (they had eloped during Covid) of my niece, Lia, and her husband, Jacob, we were munching on the all-vegan food.  Chef AJ (married to my youngest brother, Charles) commented how we 4 Shrewsbury siblings love each other & get along.  She wanted to take our picture - and so she did!


​Not a very great photo, but there it is! Me, Karen, Laurence, Charles. No, we have never had a dispute.

Now on to the better-looking food photos!
Palm Pizza:


​In this picture, you see the pesto as the base -- we will use a tomato sauce base, with some pesto, too.  Yes, our sausage, and some Violife Mozzarella, with all the veggies.

Kale Potato Enchilada Casserole:


​This is always popular and tasty and satisfying ;-)

Pasta Salad w/Tarragon Crema dressing:


​I wanted a "classic" pasta salad but then I came across a FOK recipe for fresh tarragon crema (cashew-based), and I thought that would make a delicious dressing.  I am also intending to start the dressing by pureeing white beans, and using fewer
 soaked cashews. As I was not cooking last Friday, I happened to get in the car to deliver a birthday cake, and heard Science Friday on npr just as Julieta Cardenas was being interviewed in a segment called "Eat More Beans".  You can listen to the segment, or read the transcript:  https://www.sciencefriday.com/segments/science-eat-beans-recipe/#segment-transcript
I've copied some of what I found most interesting in the P.S. below.  In the segment, Julieta mentions that Americans eat almost the fewest beans of anyone on Earth (!).  Of course, it's those "other guys" that are bringing down our average, since we plant-based people are wise enough to eat beans on a regular basis. (Now we'll have to eat even more, to bring the American average up!).

It will get pretty hot this Sunday, and Vanessa has family from out of town, so she will be leaving early (9:45 am).  Thank you in advance for your patience if it ends up I have multiple customers at once when you arrive to pick up your order.  (Sometimes Vanessa and I are just standing around....and then so many folks come at once that we suspect it was PLANNED ;-)

Thank you in advance for your order, and see you Sunday 😎.

In health,

Alaine

P.S.

JULIETA CARDENAS: Sure. So beans make a lot of sense as a climate mitigation strategy, and they’ll also help make global nutrition more accessible. And there’s a few reasons why. First is that they use a lot less land to grow a good amount of protein. So 23% of agricultural land is used to grow plants, and from that we get 63% of global protein.

On the other hand, livestock uses 77% of agricultural land but only provides 37% of global protein. So in terms of land use, plants including beans are way more efficient.

Beans are also adaptable to growing in different conditions, so you can grow them in drier soils. So they’re a good choice in terms of water use as well.

And the second thing is beans are helpful in making soil healthy. They’re nitrogen fixing, which means the roots of legumes work in partnership with bacteria in the soil, and they end up leaving some of this nitrogen in the soil, which acts like a natural fertilizer. So when you grow beans in rotation with other crops, over time you’re improving the soil health and helping all your crops grow.


 

 

Green Heart MENU for Sunday 5/28/23

@ Rillito Park Farmers market

8:00 am – noon.   

MEMORIAL DAY WEEKEND

Please have your order in no later than Thursday night.  (We always try to accommodate late orders J 

 

Watermelon Gazpacho

Watermelon, tomato, cucumber, fresh basil, yellow bell pepper, red onion. Very refreshing. (Cold soup!) (GF, SF, oil-free, nut-free) $7.50

Frozen:  Mushroom Barley, Broccoli White Bean (only 2), Southwest Black Bean (only 2)  $7.

Individual (“Palm”-size) Pizza

Ted will be at it again, topping my organic WW pizza crust with his house made sausage, red bell peppers, zucchini, puttanesca sauce, herbs. Topped with soy-free mozzarella. (Soy-free, small amount of olive oil in pizza crust) $12

 

KALE & POTATO ENCHILADA CASSEROLE in GREEN CHILI SAUCE

(NOT hot spicy)

Potatoes, kale, pinto beans, onions, spices, corn tortillas, green chili sauce, “cheez” sauce: rice milk, nutritional yeast, oat flour, spices. (SF, GF, no added oil, no nuts). $12.

Pasta Salad w/fresh Tarragon Dressing

Broccoli, carrots, red onion on organic WW penne in a creamy bean & cashew-based dressing seasoned with fresh tarragon ( SF, no added oil) $11

*If you need GF, let me know, and it will be brown rice penne *

 

Sandwiches

Seitan Reuben:  house made seitan corned “beef”, sauerkraut, our cashew cheez spread, with our Russian dressing, on organic sprouted rye. $11

Chickpea Mock “Tuna”: 8 oz container, or on Dave’s Killer Bread. This is very low fat, as we make the “mayo” (tofu, lemon juice, apple cider vinegar, Dijon, agave), and high in fiber and plant protein. $9. (filling is GF, oil-free)

Millet Lentil Loaf: Our sprouted organic millet & lentil loaf, on Dave’s Bread, with our cashew cheez spread & ketchup. $10.00 (filling is GF, oil-free, SF)
*You may also order the Millet Lentil Loaf, no bread, as a small loaf. $12.

Healthy Desserts

Chai Spice Cake w/Orange Cardamom Frosting, by the slice:  organic oat flour, sweetened w/coconut sugar, silken tofu-based frosting.   (GF, no added oil, no nuts). $7.50

 

Organic Strawberry Shortcake: oat flour vanilla mini-bundts topped with  organic sliced strawberries. Topped w/our tofu-based “cream”.  $7.50

German Chocolate Cupcake: organic oat flour, sweetened w/maple & agave (GF, no added oil) $5.

Organic Peach Hand Pie w/organic spelt crust ( SF, no nuts) 7.50

Organic Raspberry Blueberry Tarts (GF) 7.50

(Specify soy-free filling if desired.)

Raw Truffles: Chocolate Peppermint Truffles  $2.50/each or 3/$6

Breakfast

Banana Chocolate Chip Muffin (GF, SF, no nuts or added oil) $4.50

Chocolate Glazed (baked) Donuts (GF, SF, oil-free, no nuts) 4.50

 Pear Cranberry Upside Down Cake (GF, SF, oil-free, no nuts) 5.00/slice

10 oz. Banana Walnut Bread (GF, SF, no added oil) $7.50

Carrot Cake Loaf, Lemon Berry Loaf  (both GF, no added oil) $7.50

Cookies & Bars

*Nutter Butter Cookies:  oat flour, maple syrup, peanut butter, vanilla.  These are shaped into “peanuts”, and filled with peanut butter & vegan cream cheez blended together.  2 filled cookies in a container $4.50  (GF, no added oil)

Samoa Cookies, dipped in chocolate; healthy version of the Girl Scout cookies 3 small cookies in container (SF, GF, no nuts) $4.50

Oatmeal Applesauce w/Chocolate Chip (GF, no added fat, no nuts) 4.50

Chocolate Chip Pecan (SF, GF) 4.50

Molasses Ginger (GF, no nuts) 4.50

Apricot Date Bars (GF, SF, oil-free, date-sweetened, no nuts) 5.00

Organic Chocolate Brownies (GF, oil-free) 4.50

Magic Bars (grain-free, GF, SF, oil-free) 5.00

 

Thank you in advance for your order.  Please note that entrees often sell out before Sunday.

See you Sunday!

Alaine

 

Wednesday, May 10, 2023

Mother's Day Menu for Sunday May 15th at Rillito Park Farmers Market 8 am - Noon

 


Dear Green Heart Friends,

Yes, THIS Sunday is Mother's Day, and so you can order a small 6-inch, 2-layer cake (your choice of flavor - see menu) frosted and decorated as above.  There are also "individual" size choices with flowers :-)

By request, our Roasted Veggie Lasgna w/Pesto & Puttanesca Sauce is on the menu:



And repeating from last year are the Veggie Tarts w/Hollandaise Sauce on the side....I don't have a photo (I bet it's in James' phone, as he made those with me last year ;-).  Never mind; we got great feedback on them.
I've got the lentils sprouting for the Sprouted Lentil Salad, which I love for its crunchiness and how good I feel after I eat it:



That's the end of the photos....just to let you know, Green Heart bakery items are no longer in Midtown Vegan Deli (in case you swoop by there to pick something up).  Tanya has decided to hire an in-house baker to keep their case full. It has been my pleasure to support Tanya with her venture.  Ashley Welsh tells me it's Mariel of Tilted Halos, so that will result in sweets more in line with the food they're making.

And for us...we shall remain committed to healthy WFPB, and therefore, still out here "on the fringe" ;-) where we like it 💚

See you Sunday!

Alaine
Green Heart Bakery
520-954-2409


Green Heart MENU for MAY 15th @ Rillito Park Farmers market

Mother’s day

8:00 am – NOON

Please have your order in no later than THURSDAY NIGHT.

 

 Summer Borscht w/Cucumber & Fresh Dill

Yes, beets pureed, cucumbers, fresh dill from our garden & with coconut yogurt. Very refreshing. (Cold soup!) (GF, SF, oil-free, nut-free) $7.50

 

Frozen Soup:  Southwest Black Bean  $7; Broccoli White Bean $7; Mushroom Barley $7

GF Roasted Veggie Lasagna w/Puttanesca Sauce

I’ve changed it up! I’ll make the lasagna as I used to make it for my extended family in California: no eggplant. The cashew cheez spread we make will be used throughout. Between the layers of Tinkyada organic brown rice lasagna noodles there will be roasted zucchini, sliced roasted red bells, spinach, broccoli, and a “ground beef” that we make out of lentils and beets. We will still incorporate our oil- free pesto. And Ted makes the puttanesca sauce, which is a marinara kicked up with capers, shallots, and minced Kalamata olives.

Topped with a small amount of soy-free mozzarella. (GF, soy-free, no added oil) $12.00.

 

Veggie Tarts w/Hollandaise

Oat & cornmeal crust, filled with zucchini, yellow squash, artichoke hearts, red onion, red bells, cherry tomatoes, all pan-sauteed in white wine, seasoned with fresh sage & other herbs.  Hollandaise (almond milk based) served on the side. Herbed quinoa, too. (GF, no added oil) $12.  

Sprouted Lentil & Cabbage Salad

Organic sprouted lentils, shredded red cabbage, green cabbage, mandarin oranges, craisins, in a dressing of rice vinegar, Bragg’s, shallots and maple syrup. (GF, SF, no oil). 12 oz. $10.00

Sandwiches

*New* Vegan “Egg” Salad:  in a base of potatoes (no soy), with seasonings including bread & butter pickles, dill, celery, mustard, black salt -  available in an 8 oz container (like the Mock Tuna), or on Dave’s Killer bread. $9.  (SF, no added fat, GF if no Dave’s Bread)

Roasted Veggie Pesto Panini: roasted eggplant, zucchini, yellow squash, red bells, in our oil-free pesto sauce, on Dave’s Bread. $10. (SF)

Also available: just the vegetables in our oil-free pesto

 

Seitan Reuben:  house-made seitan corned “beef”, sauerkraut, house-made cashew cheez spread, with our Russian dressing, on organic sprouted rye. $11.

Healthy Desserts

Organic Carrot Cake by the slice; this week no oat flour.  Instead, organic brown rice flour & teff. Then the usual carrots, pineapple, pecans & raisins. (GF, no added oil) $7.50/slice

Chocolate Mini-Bundt Cake with Raspberry and Chocolate Glaze:  this is our organic chocolate brownie cake, baked as a bundt, filled with raspberry glaze, over chocolate glaze (GF, no added fat, no nuts) $7.50.   W/fresh flowers on top for Mother’s Day

6-inch 2-layer Lemon Berry Cake “Happy Mother’s Day” on top w/fresh flowers (GF, oil-free, no nuts) $30.  Options:  Carrot Cake frosted in vanilla, OR Organic Chocolate frosted in Chocolate, or Vanilla

Meyer Lemon Blueberry Tart:  our lemon filling in our oat crust tart shell, topped with blueberry glaze & garnished with our vanilla frosting (GF, no added fat, no nuts) $7.50

Organic Fresh Raspberry Blueberry Tarts (GF) 7.00

Organic sprouted spelt crust Peach Hand Pie  (SF, nut-free)$7.50 each

Truffles: Chocolate Peppermint Truffles (raw, grain-free) $2.50/each or 3/$6

Alaine’s Rainforest Cake (SF, GF, no oil) 1 lb. $22., slice $4.50

Breakfast

Organic Blueberry Blue Corn Muffin (GF, SF, no added fat or nuts) $4.50

Fresh Pear Streusel Coffee Cake (GF, SF, no added oil) $5/slice

Chocolate Glazed Donuts, baked, topped with sprinkles (GF, SF, no added oil, no nuts) 4.50

Carrot Bread 10 oz, essentially our Carrot Cake w/o frosting:  carrots, pineapple, pecans, raisins (GF, no added oil) $7.50

Banana Walnut 10 oz Loaves,  (SF, GF, no added oil) 7.50

Cookies & Bars

*Samoa Cookies* dipped in chocolate; healthy version of the Girl Scout cookies 3 small cookies in container (SF, GF, no nuts) $4.50

Oatmeal Applesauce w/Chocolate Chip (SF, GF, no added fat, no nuts) 4.50

Chocolate Chip Pecan (SF, GF) 4.50

Molasses Ginger (GF, no nuts) 4.50

Apricot Date Breakfast Bars (GF, SF, oil-free, date-sweetened, no nuts) 5.00

Organic Chocolate Brownies (GF, oil-free) 4.50

Magic Bars (grain-free, GF, SF, oil-free) 5.00  

Thank you in advance for your order.  Please note that we MAY only make enough of the savory to fill orders.

Just let me know if you’d like to be removed from this email list.

Feel free to phone me w/questions and/or special requests.

And feel free to forward this menu to anyone you know who’d be interested in WFPB foods.

See you Sunday!

Alaine

Green Heart Bakery

520-954-2409

 

 

Wednesday, May 3, 2023

Menu for Sunday 5/7/23 Rillito Park Farmers Market

Dear Green Heart Friends,

This week I REALLY waffled on choosing entrees (desserts were easy :-), and finally decided to bring back the Baked Samosa Casserole that we haven't had for a YEAR.  (Scary how the time FLIES BY!). I did not get a good photo last year, and so I'm just using the original photo from the recipe, even though we don't make our Samosa Casserole round, but square.  It is a big serving, and we add garnet yams; it's not all russets.  Also we add roasted garbanzos.




A picture of our Pasta e Fagioli taken at a farmers market:



​We'll be using gluten free pasta this time, and Ted makes our good pinto bean-based sausage.


And finally, a picture of our Peanut Butter & Cream Cheez-filled Chocolate Cupcakes:




Thank you, in advance, for your order.  If you are new, please know that we use almost 100% organic ingredients, and are working almost entirely without oil.  If you see something(s) you'd like, please email back with your order, and it will be ready for you on Sunday morning at Rillito Park Farmers Market. You will pay for it when you pick up, not in advance.  Please have your order in by Thursday evening.

In health,

Alaine
Green Heart Bakery
520=954-2409

 

Green Heart MENU for MAY 7th @ Rillito Park Farmers market

8:00 am – NOON

Please have your order in no later than THURSDAY NIGHT.

Mulligatawny Soup

A thick hearty soup of organic red lentils & organic

sweet potatoes, with roasted organic garbanzos.

Seasoned with fresh ginger & garlic & Indian spices.

(GF, SF, oil-free, no onions) $7.50

 

Frozen Soup:  Southwest Black Bean  $7; Broccoli White Bean $7; Mushroom Barley $7

 

Pasta e Fagioli

 Our pinto bean-based sausage helps flavor this hearty dish of cannellini beans & GF pasta  with Italian herbs & Kalamata olives. Definitely a meal. (GF, soy-free, oil-free)  $9

 Baked Samosa Casserole

Potatoes, spring peas, carrots, garbanzos with Indian spices, baked with a top crust (oat flour). A coconut yogurt raita on the side, as well as a fresh mint chutney. (GF, SF, nut-free. Small amount of coconut oil in crust) $12

Nicoise Salad

Our chickpea mock “tuna” on organic greens, with steamed red potatoes, green beans, cherry tomatoes, Kalamata olives.  Our Ranch dressing on the side (because that’s more fun than vinaigrette ;-) (GF, SF) $9.00

 

Sandwiches

Chickpea Mock “Tuna”:  8 oz container, or on Dave’s Killer Bread.  This is  very low fat, as we make the “mayo” (tofu, lemon juice, apple cider vinegar, Dijon, agave), and high in fiber and plant protein. $9. (filling is GF, oil-free)

 

Seitan Reuben:  house-made seitan corned “beef”, sauerkraut, house-made cashew cheez spread, with our Russian dressing, on organic sprouted rye. $11.

Healthy Desserts

Peanut Butter-Cream Cheez filled Chocolate Cupcakes (GF, no added oil) $5.

Meyer Lemon Blueberry Tart:  our lemon filling in our oat crust tart shell, topped with blueberry glaze & garnished with our vanilla frosting (GF, no added fat, no nuts) $7.50

Organic sprouted spelt crust Apple Hand Pie  (SF, nut-free)$7.50 each

Individual Mango Pineapple Uncheezcakes:  made in the containers we put the streusel pies in.  Oat flour crust, mango “body” w/fresh lime, topped with pineapple glaze (GF, no added fat, no nuts) $7.

Truffles: Coconut Overjoy Truffles (raw, grain-free) $2.50/each or 3/$6

Alaine’s Rainforest Cake (SF, GF, no oil) 1 lb. $22., slice $4.50

Breakfast

SAVORY Corn Muffin:  organic corn meal & oat flour, roasted corn, mild green chilis (GF, SF, no added fat, no nuts) $4.50

Fresh Pear Streusel Coffee Cake (GF, SF, no added oil) $5/slice

Chocolate Glazed Donuts, baked, topped with sprinkles (GF, SF, no added oil, no nuts) 4.50

Carrot Bread 10 oz, essentially our Carrot Cake w/o frosting:  carrots, pineapple, pecans, raisins (GF, no added oil) $7.50

Banana Walnut 10 oz Loaves,  (SF, GF, no added oil) 7.50

Cookies & Bars

*Samoa Cookies* dipped in chocolate; healthy version of the Girl Scout cookies 3 small cookies in container (SF, GF, no nuts) $4.50

Oatmeal Applesauce w/Chocolate Chip (SF, GF, no added fat, no nuts) 4.50

Chocolate Chip Pecan (SF, GF) 4.50

Molasses Ginger (GF, no nuts) 4.50

Apricot Date Breakfast Bars (GF, SF, oil-free, date-sweetened, no nuts) 5.00

Organic Chocolate Brownies (GF, oil-free) 4.50

Magic Bars (grain-free, GF, SF, oil-free) 5.00  

Meyer Lemon Bars (GF, no added fat, diabetic-friendly, sweetened w/organic birch xylitol, no nuts) $5.

Thank you in advance for your order.  Please note that we MAY only make enough of the savory to fill orders.

Just let me know if you’d like to be removed from this email list.

Feel free to phone me w/questions and/or special requests.

And feel free to forward this menu to anyone you know who’d be interested in WFPB foods.

See you Sunday!

Alaine

Green Heart Bakery

520-954-2409

 

 

Wednesday, April 26, 2023

Menu for Rillito Park Farmers Market Sunday 4/30, 8 am - Noon

 

Dear Green Heart Friends,

I'm sure you are enjoying spring!  Hopefully, it won't be TOO short...

By request, we will have our Mushroom Barley Soup, and I expect this is the last time before fall, so stock up for your freezer if it's one of your favorites.  (We're getting closer to the cold soups for summer! But, let's not rush it ;-)

African Peanut Stew:



(photo swiped from Forks Over Knives)
We haven't had this for awhile, and it's great to have this chunky, flavorful stew.

I have some new helpers (Hunter & Logan) which should make it possible for me to make the Blue Corn Waffles for this weekend, even with the special orders we have.  Last Sunday I made the first anniversary cake for a young couple from Kentucky; I had made their wedding cake last year.



This is organic chocolate cake, frosted first in our chocolate frosting, then frosted again in vegan buttercream, and with apricot mallow wildflowers.  They repeated their wedding cake - and who wouldn't want that cake again?

We hope to see you Sunday;  it's slowing down now.  Thank you in advance for your order, and please do your best to send it in by Thursday evening.

In health,

Alaine
Green Heart Bakery
520-954-2409

P.S.  Upcoming in May:  there will be no menu Wednesday May 14th because I will travel to Northern California for the wedding celebration (they eloped during Covid) of my niece who shares my birthday.  Hence, I am working thru my birthday this year, knowing that I can celebrate with her, in person, on May 20th ❤😎🤗




Green Heart MENU for APRIL 30th @ Rillito Park Farmers market

8:00 am – NOON

Please have your order in no later than THURSDAY NIGHT.

Mushroom Barley Soup

Ted will make Mushroom Barley Soup; this is thick and hearty.  (SF, oil-free, nut-free) $7.50

Frozen Soup:  Southwest Black Bean  $7; Broccoli White Bean $7

 

African Sweet Potato Stew

Organic sweet potatoes simmered in our house-made broth, with fresh ginger root, onions, garlic, red bells, tomatoes, and kale.  The surprise is the peanuts: dry roasted on top. On top of organic brown basmati. $11. (GF, SF, no oil added).

Green Goddess Quinoa Bowl

Rainbow quinoa & millet, sweet potatoes, organic red bell peppers, kale, raw pumpkin seeds. House made green goddess dressing of cashews, fresh parsley, fresh basil, lemon juice, garlic, served on the side. (GF, SF, oil-free) $11

Thai Spring Rolls

Organic carrots, sprouts, daikon, cucumber, crispy tofu, red bell, wrapped in a soft spring roll. With 2 dipping sauces: Teriyaki w/ coconut aminos, and Carrot Ginger. (GF, no nuts, no onions, no oil) $11. *Quinoa can be subbed for the crispy tofu for SF (soy-free) – PLEASE SPECIFY.

 

 

Sandwiches

Curried ChickUn Salad: 3 grain tempeh in a dressing of mayo and mango chutney, mixed with celery, carrots, raisins, walnuts & roasted cashews.

 8 oz  container, or on Dave’s Killer Bread. $10.00

 

Seitan Reuben:  house-made seitan corned “beef”, sauerkraut, house-made cashew cheez spread, with our Russian dressing, on organic sprouted rye. $11.

Healthy Desserts

Chocolate Mini-Bundt Cake with Raspberry and Chocolate Glaze:  this is our organic chocolate brownie cake, baked as a bundt, filled with raspberry glaze, over chocolate glaze (GF, no added fat, no nuts) $7.50

Meyer Lemon Blueberry Tart:  our lemon filling in our oat crust tart shell, topped with blueberry glaze & garnished with our vanilla frosting (GF, no added fat, no nuts) $7.50

Organic sprouted spelt crust Apple Hand Pie  (SF, nut-free)$7.50 each

Individual Triple Berry Cherry Uncheezcakes:  made in the containers we put the streusel pies in.  Oat flour crust, vanilla “body” w/fresh lime zest, topped with triple berry cherry glaze (GF, no added fat, no nuts) $7.

Truffles (raw) $2.50 each; 3/$6:   Ted’s new truffle which is WALNUTS, dates & craisins (not almonds as I wrote before :-(

Alaine’s Rainforest Cake (SF, GF, no oil) 1 lb. $22., slice $4.50

Breakfast

Blue Corn Mesquite WAFFLES: 2 waffles, 4” x 4”,wrapped, and ready for you to reheat in your toaster. These are hearty and very filling. (GF, SF, no added fat) $6

Apricot Pecan Scone:  oat & teff flours (GF, SF) $4.50

Peach & Blueberry Oat Bran Muffin:  organic oat flour (GF, no added fat, no nuts) $4.50

Chocolate Glazed Donuts, baked, topped with sprinkles (GF, SF, no added oil, no nuts) 4.50

Lemon Raspberry Blueberry Loaf 10 oz (GF, no added oil, no nuts) $7.50

Banana Walnut 10 oz Loaves,  (SF, GF, no added oil) 7.50

Cookies & Bars

*Samoa Cookies* dipped in chocolate; healthy version of the Girl Scout cookies 3 small cookies in container (SF, GF, no nuts) $4.50

Oatmeal Applesauce w/Chocolate Chip (SF, GF, no added fat, no nuts) 4.50

Chocolate Chip Pecan (SF, GF) 4.50

Molasses Ginger (GF, no nuts) 4.50

Apricot Date Breakfast Bars (GF, SF, oil-free, date-sweetened, no nuts) 5.00

Organic Chocolate Brownies (GF, oil-free) 4.50

Magic Bars (grain-free, GF, SF, oil-free) 5.00  

Meyer Lemon Bars (GF, no added fat, diabetic-friendly, sweetened w/organic birch xylitol, no nuts) $5.

Thank you in advance for your order.  Please note that we MAY only make enough of the savory to fill orders.

Just let me know if you’d like to be removed from this email list.

Feel free to phone me w/questions and/or special requests.

And feel free to forward this menu to anyone you know who’d be interested in WFPB foods.

See you Sunday!

Alaine

Green Heart Bakery

520-954-2409